• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Keto Recipes
  • Breakfast and Breads
  • Snacks and Appetizers
  • Entree
  • Side Dishes
  • Freezer Friendly Recipes
  • Desserts
  • Drinks
  • Sauces & Seasonings
  • Menus
  • Resources

This Moms Menu

menu icon
go to homepage
search icon
Homepage link
  • Keto Recipes
  • Breakfast and Breads
  • Snacks and Appetizers
  • Entree
  • Side Dishes
  • Freezer Friendly Recipes
  • Desserts
  • Drinks
  • Sauces & Seasonings
  • Menus
  • Resources
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Recipes

    Published: Oct 19, 2022 ·Updated: Oct 19, 2022 by Sabra · Leave a Comment

    Sweet Potato Pancakes

    Jump to Recipe Rate this Recipe
    a stack of sweet potato pancakes on a white plate. They are topped with maple syrup, whipped cream, and chopped pecans.

    Sweet potato pancakes are the perfect cozy fall breakfast. They are perfectly sweet and have the classic fall flavors of cinnamon, nutmeg, cloves, and ginger. Best of all they are easy to make and freeze well so you can keep them on hand all season long!

    a stack of sweet potato pancakes topped with maple syrup, pecans, and fresh whipped cream

    This Mom's Menu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. This post may be sponsored or contain affiliate links but all opinions are my own. I may earn money from purchases made through the links shared here (at no additional cost to you)

    What happens when you combine the best season with the best breakfast? You get sweet potato pancakes of course!

    If you are looking for more fall-themed breakfasts, check out my Low Carb Pumpkin Waffles or Low Carb Pumpkin Cheesecake Muffins. For a more traditional breakfast head towards my Classic Pancake recipe!

    Jump to:
    • Ingredients and Substitutions
    • Equipment
    • Before you get started ...
    • Instructions
    • Variations
    • Storage
    • FAQs
    • Top tips:
    • 📖 Recipe
    • Pin It
    • 💬 Reviews

    Ingredients and Substitutions

    These sweet potato pancakes use all the usual pancake ingredients like flour, eggs, and milk - but with a few seasonal additions for a delicious fall flavor!

    ingredients for sweet potato pancakes including flour, paking powder, milk, eggs, sweet potatoes, butter, vanilla, cinnamon, cloves, and ginger.
    • All-Purpose Flour
    • Brown Sugar, white sugar, or sugar substitute
    • Salt
    • Baking Powder
    • Ground Ginger, Ground Nutmeg, Cinnamon, Ground Cloves or pumpkin pie spice blend
    • Eggs
    • Butter
    • Buttermilk (to make your own buttermilk mix 1 ¾ cup of milk with 1 ½ teaspoons of white vinegar or lemon juice)
    • Vanilla Extract
    • Cooked Sweet Potatoes - I suggest using baked sweet potatoes, but you can also use canned just be sure to drain the liquid thoroughly. You can also swap sweet potato for pumpkin puree.
    • Optional for serving: toasted pecans, real maple syrup, butter, and/or whipped cream

    See the recipe card for quantities.

    Equipment

    To make this recipe you will need the following equipment:

    • Measuring cups and spoons
    • Two mixing bowls
    • Wire whisk or fork for mixing the batter
    • Griddle or non-stick skillet
    • Thin spatula TIP: I swear by using a fish turner for pancakes! It is the perfect thin but sturdy spatula and is made for flipping delicate items.

    Before you get started ...

    Make sure that your sweet potatoes are cooked and cooled enough so that you can easily handle them without getting burned. To make one batch of pancakes you will need about 1 large sweet potato.

    I love to 'bake' sweet potatoes in my instant pot. You can find directions here! You can also use canned sweet potatoes, but I suggest giving them a quick rinse.

    Instructions

    If you've never made pancakes from scratch then you might be surprised by just how easy they are to make!

    All of the dry ingredients for homemade sweet potato pancakes in a mixing bowl

    In a large mixing bowl, combine the flour, sugar, salt, baking powder, and spices.

    All of the wet ingredients for sweet potato pancakes in a mixing bowl.

    In a second mixing bowl, combine the eggs, melted butter, buttermilk, mashed sweet potato, and vanilla.

    Tip: Pancake batter is best if it's very slightly undermixed, and then left to rest for about 10 minutes before cooking. This results in the perfect light and fluffy pancakes.

    A bowl full of sweet potato pancake batter

    Slowly pour the contents of the bowl with the wet ingredients into the bowl with the dry. Whisk the mixture together until it is mostly combined. Be sure not to overmix. Some small lumps are ok.

    a pancake being cooked on a griddle.

    Pour ¼ cup of the batter onto a preheated griddle or skillet. Cook until bubbles have formed on the top of the pancake, then carefully flip the pancake over and cook for another minute or two on the other side.

    Tip: For the perfect pancakes, preheat the griddle or skillet just slightly hotter than medium heat. Then, after pouring the batter on the griddle, wait to flip the pancake until there are lots of bubbles on the surface (see the picture above for an example) When the pancakes are ready, I suggest using a fish turner for failproof flipping!

    Repeat this process with the remaining batter and enjoy immediately. Top the finished pancakes with maple syrup, pecans, butter, and/or whipped cream.

    Variations

    Here are some of my favorite ways to change up this recipe:

    • Pumpkin - swap the sweet potato for pumpkin puree
    • Oat Pancakes - For a heartier pancake, reduce the all-purpose flour to just 1 cup and add in ¾ of a cup of rolled or instant oats.
    • Mix-Ins - I like to serve these pancakes topped with toasted pecans, but you can also mix the pecans directly into the batter. You can also stir in cinnamon or white chocolate chips!

    See my recipe for the best (and easiest) classic pancakes!

    Storage

    Leftover pancakes can be kept in the fridge for about 5 days or in the freezer for up to 6 months!

    Reheat them in the oven, in a skillet on the stovetop, or in an oven until they are heated through.

    FAQs

    What do sweet potato pancakes taste like?

    Sweet potato pancakes taste a lot like pumpkin pancakes. They are slightly sweeter than traditional pancakes and are flavored with warming spices including cinnamon, ginger, nutmeg, and cloves.

    Top tips:

    • Pancake batter is best if it's slightly undermixed and left to rest for about 10 minutes before cooking. This results in the perfect light and fluffy pancakes.
    • For the perfect pancakes, preheat the griddle or skillet just slightly hotter than medium heat. Then, after pouring the batter on the griddle, wait to flip the pancake until there are lots of bubbles on the surface (see the picture above for an example) When the pancakes are ready, I suggest using a fish turner for failproof flipping!

    📖 Recipe

    a stack of sweet potato pancakes topped with maple syrup, toasted pecans, and whipped cream

    Sweet Potato Pancakes

    Sabra - This Mom's Menu
    Sweet potato pancakes are the perfect cozy fall breakfast. They are perfectly sweet and have the classic fall flavors of cinnamon, nutmeg, cloves, and ginger. Best of all they are easy to make and freeze well so you can keep them on hand all season long!
    5
    Prevent your screen from going dark
    Servings 5 servings
    Prep Time 5 minutes mins
    Cook Time 20 minutes mins

    Equipment

    • Measuring Cups or Spoons
    • 2 Mixing Bowls
    • wire whisk
    • Griddle or nonstick skillet
    • Spatula

    Ingredients
      

    • 1 ¾ cups All-Purpose Flour
    • 3 tablespoon Brown Sugar packed
    • ½ teaspoon Salt
    • 1 tablespoon Baking Powder
    • ½ teaspoon Ground Ginger
    • ¼ teaspoon Ground Nutmeg
    • 1 teaspoon Cinnamon
    • ¼ teaspoon Ground Cloves
    • 2 Eggs Beaten
    • 2 tablespoon Butter melted (plus additional for serving)
    • 1 ¾ Buttermilk
    • 1 teaspoon Vanilla Extract
    • ¾ cup Cooked Sweet Potatoes peeled and mashed, about 1 large sweet potato
    • Pecans toasted and chopped for serving, optional
    • Real Maple Syrup for serving, optional

    Instructions
     

    • In a large bowl, whisk together the dry ingredients.
      1 ¾ cups All-Purpose Flour, 3 tablespoon Brown Sugar, ½ teaspoon Salt, 1 tablespoon Baking Powder, ½ teaspoon Ground Ginger, ¼ teaspoon Ground Nutmeg, 1 teaspoon Cinnamon, ¼ teaspoon Ground Cloves
    • In a separate medium bowl combine the eggs, melted butter, buttermilk, vanilla, and mashed sweet potato.
      2 Eggs, 2 tablespoon Butter, 1 ¾ Buttermilk, 1 teaspoon Vanilla Extract, ¾ cup Cooked Sweet Potatoes
    • Add the wet ingredients to the dry and stir just until combined. Some small lumps are ok. Set aside and preheat the griddle or a non-stick skillet to medium-high heat.
    • Pour approximately ¼ cup of batter onto the hot skillet and allow it to cook until bubbles begin forming around the edges. Carefully flip the pancake and cook for an additional 1-2 minutes on the other side. Repeat with the remaining batter.
    • Serve the pancakes warm and with butter, pecans, and syrup if desired.
      Pecans, Real Maple Syrup

    Be sure to read the entire post for tips, tricks, and help troubleshooting.

    The nutrition information listed here is only an estimate and is simply provided as a courtesy. It nor any other information within this post should constitute medical or nutritional advice. Be sure to read all packaging and ingredient labels for potential allergens. Optional ingredients are not included unless otherwise specified.

    Nutrition

    Serving: 3pancakesCalories: 276kcalCarbohydrates: 46gProtein: 7gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.2gCholesterol: 78mgSodium: 310mgPotassium: 399mgFiber: 2gSugar: 8gVitamin A: 3067IUVitamin C: 0.5mgCalcium: 139mgIron: 3mg
    Tried this recipe?Mention @thismomsmenu or tag #thismomsmenu

    Pin It

    a stack of sweet potato pancakes on a white plate. They are topped with maple syrup, whipped cream, and chopped pecans.

    More Recipes

    • cornbread in a cast iron skillet topped with melted butter
      Old Fashioned Cornbread
    • two pork tenderloins in a large cast iron skillet surrounded by a fresh peach sauce
      Peach Glazed Pork Tenderloin
    • homemade barbecue baked beans with a wooden spoon
      Barbecue Baked Beans with Peaches
    • Layers of banana slices, vanilla pudding, and vanilla wafers in a jar
      Banana Pudding in a Jar

    Reader Interactions

    Comments

    No Comments

    5 from 1 vote (1 rating without comment)

    Rate this Recipe Cancel reply

    Your email address will not be published. Required fields are marked *

    Rate this Recipe:




    Primary Sidebar

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

    Hi! I am Sabra and I'm the face behind This Mom's Menu. I live just outside of Louisville Kentucky with my husband and four kids. Here at This Mom's Menu, you can expect to find family-friendly, healthy recipes plus articles about what is helping me get through my daily to-do list with a little sanity to spare! My favorite things right now are fresh flowers, eggs, and re-runs of The Office ...

    More about me →

    Trending posts

    • a plate full of golden Thai Corn fritters topped with sour cream and fresh chopped green onions
      Thai Corn Fritters
    • The Best Keto Pancakes
    • low carb cauliflower casserole in a dish after baking.
      Loaded Cauliflower Casserole with Chicken
    • a plate full of sticky Asian glazed chicken thighs topped with sesame seeds and green onions.
      Sticky Asian Glazed Chicken Thighs

    Seasonal Recipes

    • homemade lemonade in a mason jar
      State Fair Lemonade
    • Corn Ribs
    • a stack of smash burgers with cheese and burger sauce on a white plate
      Blackstone Smash Burgers
    • creamy pie with a graham cracker crust
      Banana Split Pie
    • Pineapple salsa being scooped up with a tortilla chip
      Pineapple and Jalapeno Salsa
    • a large cast iron skillet with lemon pepper pork chops
      Lemon Pepper Pork Chops

    Footer

    ↑ back to top

    About

    • About Me
    • Privacy Policy

    Follow Me:

    • Instagram
    • Facebook
    • Pinterest
    • Twitter

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2021 This Mom's Menu, LLC

    14 shares
    14 shares

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.