Before you read this article, make sure that you check out PART 1, where I went over the basics of a keto diet, and PART 2, where I gave my best strategies for getting started! *This post may be sponsored or contain affiliate links, but all opinions are my own. I may earn money from...
What the Heck is Keto?
What the Heck is the Keto Diet? Part 2 Getting Started
Welcome friends! This is part 2 in my 3 part series What the Heck is the Keto Diet? If you missed Part 1 where I went over the basics of a ketogenic diet, then you can find it HERE. You definitely want to read it first, especially if you are totally new to keto. [ReviewDisclaimer]...
What the heck is the keto diet? Part 1: Keto in a nutshell
So I realized the other day that I've been posting Keto recipes like crazy since I started this blog, but I've never explained to you what a ketogenic diet is exactly. I've decided to run a 3 part series to cover the basics of a ketogenic diet and hopefully answer some of your questions! [ReviewDisclaimer]...