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Keto Banana Bread
This Keto Banana Bread is exactly what you have been missing on your low carb diet! It makes the perfect snack or quick keto breakfast. Try it with your favorite additions, like chocolate chips or chopped nuts.
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
12
servings
Author
Sabra - This Mom's Menu
Ingredients
1
Overripe Banana
medium
2
Large Eggs
2
Egg Yolks
½
cup
Butter
melted (sub ghee or coconut oil for dairy free, paleo options)
1
teaspoon
Vanilla Extract
¾
cup
Almond Flour
¼
cup
Flax Meal
½
cup
Confectioners Erythritol
or sweetener of choice
¼
teaspoon
Salt
1
teaspoon
Baking Powder
Instructions
Preheat the oven to 350F and grease a muffin tin or large loaf pan with nonstick spray.
In a large bowl, mash the banana with a fork then add in the melted butter, eggs, egg yolks, and vanilla. Stir until well combined.
In a separate bowl, combine the almond flour, flax meal, erythritol (or other sweetener), salt, and baking powder. Stir until it's all mixed together.
Gradually combine the dry ingredients with the wet, stirring after each addition, until they are well incorporated.
Transfer batter to muffin tin or loaf pan, and bake 20 minutes for muffins and 30-35 minutes for a loaf pan.
Nutrition
Serving:
1
slice/muffin
|
Calories:
155
kcal
|
Carbohydrates:
5
g
|
Protein:
4
g
|
Fat:
14
g
|
Saturated Fat:
6
g
|
Cholesterol:
80
mg
|
Sodium:
129
mg
|
Potassium:
118
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
325
IU
|
Vitamin C:
0.8
mg
|
Calcium:
51
mg
|
Iron:
0.7
mg