Cauliflower fried rice is an easy, delicious, and healthy side dish that your entire family will love! It is a great substitute for traditional fried rice and will surely squash your cravings for take out!
Heat the oil in a large, heavy-bottomed skillet or wok over medium-high heat.
Add the garlic and onions. Cook for 2-3 minutes, stirring frequently until the onions begin to turn translucent.
Add the cauliflower and peas and carrots. If you are using frozen, there is no need to thaw or cook it before adding it.
Cook for 7-10 minutes, stirring frequently until the vegetables have softened. Stir in the soy sauce.
Use a spatula to move the vegetables to the edge of the pan, forming an empty circle in the center of the pan.
Crack the eggs and pour them into the circle. Slowly stir the eggs with a rubber spatula until they are cooked through then stir them in with the vegetables.
Remove from heat and stir in the sesame oil and chopped green onions.