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Mexican Street Corn Salad | Keto
Keto Mexican Street Corn Salad! All the flavors of street corn without all the carbs. It's jam-packed with flavor and goes really well with most Mexican food as well as all the typical cookout fare.
Prep Time
15
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
20
minutes
minutes
Servings
6
servings
Author
Sabra - This Mom's Menu
Ingredients
30
oz
Canned Baby Corn
1
medium zucchini
about 1 cup
1
medium yellow squash
about 1 cup
Salt and pepper
⅓
cup
Mayonnaise
¼
cup
Mexican Crema (or sour cream)
½
tablespoon
lime juice
½
cup
cotija cheese
plus additional for serving
¼
cup
fresh cilantro
chopped
1
teaspoon
Chili Powder
1
teaspoon
chili and lime seasoning (I use tajin)
plus additional for serving
lime wedges for serving
optional
Instructions
Empty the cans of baby corn into a colander and rinse thoroughly.
Chop the zucchini, yellow squash and baby corm into small cubes (about the size of a corn kernel) and sprinkle with salt and pepper.
In a small bowl, combine the mayonnaise, creama, lime juice, cotija, cilantro, chili powder, and chiili lime seasoning.
Transfer the corn, zucchini and squash to a large bowl and top with the mayo mixture. Stir to combine.
Serve sprinkled with additional chili lime seasoning, cotija cheese, and cilantro as well as a lime wedge if desired.
Notes
1 serving = ~⅔ cup
Nutrition
Calories:
169
kcal
|
Carbohydrates:
5
g
|
Protein:
4
g
|
Fat:
14
g
|
Saturated Fat:
3
g
|
Cholesterol:
21
mg
|
Sodium:
262
mg
|
Potassium:
178
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
275
IU
|
Vitamin C:
12
mg
|
Calcium:
88
mg
|
Iron:
0.3
mg