Evenly distribute the ingredients between 2 small containers with tightly fitting lids. (I like to use small canning jars with plastic lids)
Place the lids onto the containers and ensure that they are tightly sealed.
Shake vigorously to mix all the ingredients.
Allow to sit in the refrigerator for at least 5 hours before eating.
Notes
Nutrition info for 1 serving (½ of the recipe): 182 calories, 9g fat, 9g carbohydrates, 7g fiber, 17g protein. 2g net carbs! (net carbs = total carbs - fiber)This nutrition information is only provided as a courtesy and is not medical or nutritional advice. The exact values will vary based upon yield and the specific ingredients used when preparing this recipe.