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Pumpkin Ice Cream | Keto, Sugar Free
Satisfy your pumpkin cravings all year round with this easy and delicious recipe for keto pumpkin ice cream!
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Churning Time
25
minutes
minutes
Total Time
40
minutes
minutes
Servings
8
servings
Author
Sabra - This Mom's Menu
Ingredients
1
cup
Pumpkin Puree
1 ½
cup
Unsweetened Cashew Milk
or preferred milk
1
teaspoon
Vanilla Extract
¾
cup
Powdered Sweetener
1
teaspoon
Pumpkin Pie Spice
2
cups
Heavy Whipping Cream
Instructions
In a large heavy-bottomed pot, whisk together the pumpkin puree, cashew milk, vanilla, sweetener, and pumpkin pie spice.
Heat over medium heat, stirring frequently. Bring the mixture to a low boil and allow to simmer for 5 minutes.
Remove from the heat, stir in the heavy cream, and refrigerate until cold.
Pour this mixture into the well of your ice cream maker and churn according to the manufactures instructions.
Transfer the churned ice cream to a freezer safe container with a tight-fitting lid and freeze until firm.
Nutrition
Serving:
1
cup
|
Calories:
223
kcal
|
Carbohydrates:
5
g
|
Protein:
2
g
|
Fat:
23
g
|
Saturated Fat:
14
g
|
Cholesterol:
82
mg
|
Sodium:
54
mg
|
Potassium:
108
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
5641
IU
|
Vitamin C:
2
mg
|
Calcium:
48
mg
|
Iron:
1
mg