Low Carb Hush Puppies

If you ask me, hush puppies are the best part of seafood restaurants. No fried fish meal is complete without a them. These Low Carb Hush Puppies have all the flavor that you would expect from a traditional hush puppy, without the carbs!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 12 servings
Author Sabra - This Mom's Menu



  • Preheat the oven to 375 degrees F and grease a 24 cavity mini muffin pan with butter or nonstick spray.
  • Combine the butter and cream cheese in a medium bowl, using a hand mixer until its a smooth uniform consistency.
  • Add the eggs and mix again.
  • Next, add the coconut flour, baking powder, seasonings and onion. Mix well.
  • Evenly distribute the batter into the prepared mini muffin pan. 
  • Bake for 25-30 minutes until golden brown. Allow to cool for a few minutes before removing them from the oven. 


Serving: 2hushpuppies | Calories: 95kcal | Carbohydrates: 2g | Protein: 2g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 72mg | Sodium: 84mg | Potassium: 75mg | Fiber: 1g | Vitamin A: 295IU | Vitamin C: 0.2mg | Calcium: 34mg | Iron: 0.4mg