Air Fryer Keto Fried Chicken | Paleo, Gluten Free

Enjoy this low carb twist on the classic southern staple with ease using an air fryer. This Air Fryer Fried Chicken is a keto recipe that the whole family will love!
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 8 people
Author Sabra - This Mom's Menu

Ingredients

Instructions

  • Combine everything except the chicken and oil spray in a large zip-top bag. Add 4 chicken pieces to the bag with the spices and seal the top.
  • Shake the bag to coat the chicken, then transfer to the air fryer. Arrange chicken in a single layer and spritz with the avocado oil. (the oil helps the almond flour get brown, but isn't required)
  • Repeat with the remaining chicken. 
  • Cook at 370 degrees for 30 minutes or until the internal temperature reaches 165 degrees F (75 degrees C), flipping the chicken halfway through the cooking time. 
  • Serve immediately

Nutrition

Calories: 540kcal | Carbohydrates: 2g | Protein: 66g | Fat: 27g | Saturated Fat: 10g | Cholesterol: 221mg | Sodium: 654mg | Potassium: 477mg | Fiber: 1g | Vitamin A: 385IU | Calcium: 40mg | Iron: 2mg