Keto Maple Dijon Chicken Breast

You won't believe how easy it is to make this delicious recipe for Keto Maple Dijon Chicken. It's a great dish that the entire family will love!
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings 6 servings
Author Sabra - This Mom's Menu

Ingredients

Instructions

  • Preheat the oven to 375 Degrees F.
  • In a small bowl combine the mayonnaise, mustard, syrup, and vinegar. Mix well. 
  • Spread a thin layer of this mixture into the bottom of a 9x13" baking dish. Next place the chicken breasts evenly in the dish and season liberally with salt and pepper. 
  • Pour the remaining mustard mixture over the chicken breasts and spread evenly so that all of the chicken is covered. 
  • Top with the chopped rosemary and bake uncovered for 45-50 minutes or until a meat thermometer reads 165 degrees F when inserted into the thickest part of the chicken breast. 
  • Allow to cool for 5-10 minutes before slicing chicken. 

Nutrition

Calories: 279kcal | Protein: 25g | Fat: 17g | Saturated Fat: 2g | Cholesterol: 80mg | Sodium: 503mg | Potassium: 448mg | Sugar: 3g | Vitamin A: 60IU | Vitamin C: 1.7mg | Calcium: 18mg | Iron: 0.8mg