Raspberry Almond Chia Pudding | Keto, Vegan

Raspberry Almond Chia Pudding is a meal prep powerhouse. It's perfect for breakfast, snacks or dessert! 
Prep Time 5 minutes
Chilling Time 5 hours
Total Time 5 minutes
Servings 2 servings
Author Sabra - This Mom's Menu

Ingredients

Instructions

  • Evenly distribute the ingredients between 2 small containers with tightly fitting lids. (I like to use small canning jars with plastic lids)
  • Place the lids onto the containers and ensure that they are tightly sealed. 
  • Shake vigorously to mix all the ingredients. 
  • Allow to sit in the refrigerator for at least 5 hours before eating. 

Notes

Nutrition info for 1 serving (1/2 of the recipe): 182 calories, 9g fat, 9g carbohydrates, 7g fiber, 17g protein. 
2g net carbs! (net carbs = total carbs - fiber)
This nutrition information is only provided as a courtesy and is not medical or nutritional advice. The exact values will vary based upon yield and the specific ingredients used when preparing this recipe. 

Nutrition

Serving: 0g | Calories: 182kcal | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0% | Vitamin C: 0% | Calcium: 0% | Iron: 0%