Blackened Tilapia

First things first

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Avocado Oil

[{"selector":"#anim-dbb99358-d406-4f53-8278-445847b91928","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8e965bc-5c1e-4fb1-b152-3c47cd9d7e19","keyframes":{"transform":["translate3d(114.64175%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07015b59-1254-46bf-addd-c65c7f2eae23","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-915fc4d5-336b-46fc-81c5-955b931a92a2","keyframes":{"transform":["translate3d(-113.70716%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6516ca4-63c5-4416-a002-11b7d6fbb62a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afcf7df8-44fb-43cd-b02f-b0f73483a9e1","keyframes":{"transform":["translate3d(-113.70716%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa169aa2-cc01-4c7d-a11a-d8f60047e60c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65d97ac1-e39e-4e54-b773-fa0bb690f1ed","keyframes":{"transform":["translate3d(-113.70716%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4d977aa-286b-4995-a7d8-51263514e1ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-405a5095-bc80-49b5-ba6d-57e9b4189bcf","keyframes":{"transform":["translate3d(114.64175%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b72c2f6e-8078-4bc8-bc6b-73de00a934cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe68402a-44e6-41ce-8805-b69661287689","keyframes":{"transform":["translate3d(-113.70716%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4458ad21-b8d9-4fd8-bb74-fa2354ca197d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad09c974-4b9a-4db5-9b17-e2e3a6a87a01","keyframes":{"transform":["translate3d(0px, -260.87641%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get the Recipe

1

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2

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3

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4

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Enjoy!

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Blackened Tilapia

THISMOMSMENU.COM

Quick & Easy

First things first

Servings

min prep Time

min cook time

Avocado Oil

Blackening Seasoning

Tilapia

Or Cod

Salt and Pepper

Fillets

Ingredients

Ingredients

1

Step

thoroughly Pat the fish fillets dry with paper towel

2

Step

Season the fish with blackening seasoning, salt, and pepper on all sides.

3

Step

Add the fish fillets to oil in a preheated skillet

4

Step

Cook the fish for 2-4 minutes per side or until it has a deep golden crust and flakes easily with a fork

Enjoy!

Get the full recipe at: THISMOMSMENU.COM

Get the full recipe at: THISMOMSMENU.COM

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Blackened Fish Tacos

Blackened Chicken Tenders

Parmesan crusted tilapia