Before you read this article, make sure that you check out PART 1, where I went over the basics of a keto diet, and PART 2, where I gave my best strategies for getting started! *This post may be sponsored or contain affiliate links, but all opinions are my own. I may earn money from…
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What the Heck is the Keto Diet? Part 2 Getting Started
Welcome friends! This is part 2 in my 3 part series What the Heck is the Keto Diet? If you missed Part 1 where I went over the basics of a ketogenic diet, then you can find it HERE. You definitely want to read it first, especially if you are totally new to keto. Now,…
Keto Banana Bread Bottom Cheesecake
You won’t believe that this Banana Bread Bottom Cheesecake is low carb or how easy it is to make using your instant pot! If you don’t have an instant pot, don’t worry! This recipes also includes directions for baking in the oven. Have you guys noticed the influx of delicious recipes being shared all over…
This Weeks Menu – December 4, 2017
Before we jump into the menu, I feel like I must take a second to get something out of the way… How in the heck is it already December??? I swear the year just started – like, a month ago? I know I sound like a little old lady saying this – but each year…
Keto Banana Bread
This Low Carb, Keto Friendly Banana Bread is exactly what you have been missing on your ketogenic diet! Try it with your favorite additions, like chocolate chips or chopped nuts. Oh how I have missed banana bread. Is it dessert? Is it breakfast? I have no idea – all I know is that it’s 100%…