Thank goodness for easy weeks! Other than the kids having an unexpected day home from school (on top of the MLK holiday day Monday) this week was a breeze. Of course it was busy, but nothing new there 🙂 . I wrapped up my first series “What the heck is the Keto Diet” and I…
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What the Heck is the Keto Diet? Part 3: Common Misconceptions
Before you read this article, make sure that you check out PART 1, where I went over the basics of a keto diet, and PART 2, where I gave my best strategies for getting started! *This post may be sponsored or contain affiliate links, but all opinions are my own. I may earn money from…
Keto at Aldi! My top 20 low carb foods to buy at Aldi
Eating Keto can carry a hefty price tag. Shopping at Aldi can save some you some serious cash if you know what to look for and what to avoid. I have made it no secret that I LOVE Aldi! It’s my number one tool for getting quality food on a shoestring budget. For the majority…