So I realized the other day that I’ve been posting Keto recipes like crazy since I started this blog, but I’ve never explained to you what a ketogenic diet is exactly. I’ve decided to run a 3 part series to cover the basics of a ketogenic diet and hopefully answer some of your questions! [ReviewDisclaimer]…
keto
This Weeks Menu – January 1, 2018
You guys —- I just wrote two thousand and freaking eighteen? How did this happen and where the heck is my flying car??? I thought that since this is the last post for 2017 – I would take a quick second to put some of my 2018 goals out into the universe and also to…
Keto Cinnamon Swirl Bread
This recipe for Keto Cinnamon Swirl Bread is the perfect breakfast treat for the entire family! It’s low carb, gluten free and has no added sugar. Enjoy it as is, or try it toasted with butter. I have said it a million times, but I will say it again: I could eat a breakfast of…
This Weeks Menu – December 18, 2017
It’s the final countdown … to Christmas that is! This week is yet another full of Holiday festivities and time spent with family. This makes meal prep even more important and luckily I have found a super easy meal prep strategy that has been saving me crazy amounts of time and money by preventing food…
Keto Candy Cane Pie
Nothing says Christmas quite like peppermint and chocolate. This no-bake Keto Candy Cane Pie combines the two in the most delicious way. It’s so easy to make and no one will ever guess that it’s low carb! We celebrate Christmas with my Dad and Step-Mom and every year they have a friend who delivers the…