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This Weeks Menu – January 22

January 21, 2018 By Sabra Leave a Comment

Thank goodness for easy weeks! Other than the kids having an unexpected day home from school (on top of the MLK holiday day Monday) this week was a breeze. Of course it was busy, but nothing new there 🙂 . I wrapped up my first series “What the heck is the Keto Diet” and I…

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Filed Under: Menus, Resources Tagged With: dinner, healthy dinner, keto, ketogenic, ketogenic diet, kid friendly, Meal plan, Menu, mindset, money saving, pizza, tips, willpower

What the Heck is the Keto Diet? Part 3: Common Misconceptions

January 20, 2018 By Sabra 1 Comment

Before you read this article, make sure that you check out PART 1, where I went over the basics of a keto diet, and PART 2, where I gave my best strategies for getting started! *This post may be sponsored or contain affiliate links, but all opinions are my own. I may earn money from…

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Filed Under: Resources, What the Heck is Keto? Tagged With: keto, ketogenic, ketogenic diet, low carb, tips, weightloss

What the Heck is the Keto Diet? Part 2 Getting Started

January 12, 2018 By Sabra Leave a Comment

Welcome friends! This is part 2 in my 3 part series What the Heck is the Keto Diet? If you missed Part 1 where I went over the basics of a ketogenic diet, then you can find it HERE. You definitely want to read it first, especially if you are totally new to keto.  [ReviewDisclaimer]…

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Filed Under: Resources, What the Heck is Keto? Tagged With: beachbody, keto, ketogenic, ketogenic diet, low carb, mindset, weightloss, willpower, workout

This Weeks Menu – January 8, 2018

January 7, 2018 By Sabra Leave a Comment

Hey there! I hope that you had an amazing week! Despite the stomach flu hitting two of my boys, and the first days back at school after winter break, and my lap top biting the dust – I have to say that the first week of the year was pretty great! Anytime you start something…

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Filed Under: Menus, Resources Tagged With: keto, Meal plan, Menu

What the heck is the keto diet? Part 1: Keto in a nutshell

January 4, 2018 By Sabra 3 Comments

So I realized the other day that I’ve been posting Keto recipes like crazy since I started this blog, but I’ve never explained to you what a ketogenic diet is exactly. I’ve decided to run a 3 part series to cover the basics of a ketogenic diet and hopefully answer some of your questions! [ReviewDisclaimer]…

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Filed Under: Resources, What the Heck is Keto? Tagged With: keto, ketogenic, ketogenic diet, low carb

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Hi, I’m Sabra!

It's nice to meet you! Here at This Mom's Menu you can expect to find family-friendly, healthy recipes plus articles about what is helping me get through my daily to-do list with a little sanity to spare! My favorite things right now are fresh flowers, eggs, and re-runs of The Office ... Learn More…

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