This recipe for Chicken and Waffles is the stuff dreams are made of! With only 4.5 net carbs, its completely keto friendly and gluten free. It makes the perfect breakfast, but an even better breakfast for supper! Top it with your favorite low carb syrup and enjoy!! *This post may be sponsored or contain…
healthy dinner
This Weeks Menu – January 29, 2018
I hope you had a great week! If you read my post last week, then you might remember that I have been riding the struggle bus big time as far as fitness and nutrition is concerned. I am SO happy to report that I am back on track!! Thank you all SO much for the…
This Weeks Menu – January 22
Thank goodness for easy weeks! Other than the kids having an unexpected day home from school (on top of the MLK holiday day Monday) this week was a breeze. Of course it was busy, but nothing new there 🙂 . I wrapped up my first series “What the heck is the Keto Diet” and I…
This Weeks Menu – December 11, 2017
What. A. Week. Is it just me or do your young kids act up like CRAZY this time of year? I really hope it’s not just me! I’m not sure if you caught my Instagram story where I talked about the HUGE temper tantrum he threw in Target the other day (if not you can…
This Weeks Menu – December 4, 2017
Before we jump into the menu, I feel like I must take a second to get something out of the way… How in the heck is it already December??? I swear the year just started – like, a month ago? I know I sound like a little old lady saying this – but each year…