This recipe for Chicken and Waffles is the stuff dreams are made of! With only 4.5 net carbs, its completely keto friendly and gluten free. It makes the perfect breakfast, but an even better breakfast for supper! Top it with your favorite low carb syrup and enjoy!! *This post may be sponsored or contain…
healthy dinner
This Weeks Menu – January 29, 2018
I hope you had a great week! If you read my post last week, then you might remember that I have been riding the struggle bus big time as far as fitness and nutrition is concerned. I am SO happy to report that I am back on track!! Thank you all SO much for the…
Upside Down Pizza Casserole | Keto, Gluten Free
I love a recipe that makes my husband and kids ask “I thought you weren’t eating carbs?” because they could never guess that what they are eating is actually low carb – and this Upside Down Pizza Casserole does just that! It has all the flavors that you crave in a good pizza with a…
Thai Peanut Curry with Chicken | Keto, Dairy Free
This Thai Peanut Curry with Chicken is incredibly delicious and SO easy to make! It’s low carb and full of healthy fats making it the perfect meal for those following a keto diet. Pair it with cauliflower rice or shirataki noodles for a complete meal! *This post may be sponsored or contain affiliate links but…
This Weeks Menu – January 22
Thank goodness for easy weeks! Other than the kids having an unexpected day home from school (on top of the MLK holiday day Monday) this week was a breeze. Of course it was busy, but nothing new there 🙂 . I wrapped up my first series “What the heck is the Keto Diet” and I…