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This Mom's Menu

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Snacks and Appetizers

The BEST Keto Soft Pretzel Bites

January 24, 2020 By Sabra 13 Comments

A plate of soft pretzel bites surrounding a bowl of cheese dip

These Keto Soft Pretzel Bites are so easy to make and they will go perfectly with your favorite cheese sauce or some yellow mustard! The taste and texture are so close to a traditional soft pretzel that you won’t even know the difference! Soft pretzels with cheese sauce are my stadium food of choice. They…

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Filed Under: Breakfast and Breads, Recipes, Snacks and Appetizers

The BEST EVER Roasted Pumpkin Seeds

September 26, 2019 By Sabra 8 Comments

A glass mason jar on its side, overflowing with golden brown roasted pumpkin seeds

These roasted pumpkin seeds use one simple trick to ensure addictively crunchy pumpkin seeds every time! They are a great and healthy snack that the whole family is sure to love. If you have been tossing your jack-o-lantern’s guts into the trash, then you have no idea what a delicious treat you have been missing….

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Filed Under: Recipes, Snacks and Appetizers

Low Carb Yogurt | Noosa Copycat

August 29, 2019 By Sabra 8 Comments

Four small mason jars full of homemade noosa yogurt with fruit on the bottom

This low carb twist on the Australian style Noosa Yogurt is a creamy treat that is easy to make using an instant pot. You can eat it plain, or try one of the four flavors included in the recipe. You are in for a real treat with this yogurt recipe. You won’t believe how creamy…

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Filed Under: Breakfast and Breads, Recipes, Snacks and Appetizers

Keto Meatball Sub Muffins | Gluten Free

August 27, 2019 By Sabra Leave a Comment

A white plate full of keto meatball sub muffins with a bowl of low carb marinara sauce on the side

Keto Meatball sub muffins are perfect as an appetizer or main course. They will please keto and non-keto folk alike and can even be frozen making them super convenient and easy to keep on hand. One of my family’s favorite suppers is an appetizer spread. It’s great because you can have so many different and…

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Filed Under: Entree, Freezer Friendly Recipes, Recipes, Snacks and Appetizers

Homemade Granola 4 ways, Keto and Grain Free!

August 21, 2019 By Sabra Leave a Comment

photo collage showing four varieties of keto granola: banana bread, almond joy, chocolate peanut butter, and carrot cake a

This homemade keto granola can be eaten on top of yogurt, as a low carb substitute for cereal, or just all on its own for a delicious snack! You won’t believe how easy it is to make and with four different flavors, there is truly something for everyone. Granola is one of my favorite foods….

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Filed Under: Breakfast and Breads, Recipes, Snacks and Appetizers

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Hi, I’m Sabra!

It's nice to meet you! Here at This Mom's Menu you can expect to find family-friendly, healthy recipes plus articles about what is helping me get through my daily to-do list with a little sanity to spare! My favorite things right now are fresh flowers, eggs, and re-runs of The Office ... Learn More…

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