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    Home » Recipes

    Published: May 2, 2018 ·Updated: Apr 19, 2019 by Sabra · 3 Comments

    Bourbon Balls | Keto, No Sugar Added

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    These boozy candies are a traditional Kentucky confection and they are really easy to make. Luckily this keto and sugar-free version doesn't miss a beat!

    keto bourbon balls on a white platter

    This Mom's Menu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. This post may be sponsored or contain affiliate links but all opinions are my own. I may earn money from purchases made through the links shared here (at no additional cost to you)

    Bourbon balls are a Kentucky delicacy and this time of year they are plentiful. I have to admit that even though I grew up in Kentucky, I've never been a fan of bourbon. But I make an exception for these candies! Something about the combination of bourbon and chocolate is seriously heavenly.

    preparation of keto bourbon balls before dipping them in chocolate

    Tips for making bourbon balls:

    • You can modify these to suit your desired level of booziness by adding more or less bourbon. The coconut flour helps to absorb the excess liquid, so just add more or less of it as well.
    • It's important that you use confectioners swerve or powdered Lakanto. Usually, you can make your own powdered sweetener, but for this recipe - the real deal works best.
    • These bourbon balls can be made ahead of time. They will keep in a sealed container in the fridge for at least a week and can even be frozen for several months. For a real treat, enjoy one from the freezer as soon as it's soft enough to bite into!
    • My favorite bourbon brand is Evan Williams. Besides that we are practically neighbors, I also love that is it reasonably priced and easy to find in stores. I also find that it has the best flavor for cooking.
      Evan Williams has a flavor that is smooth and neutral enough to go with a wide variety of dishes, but bold enough to stand up to other strong flavors.
    keto bourbon ball candy on a white platter

    Be sure to check out these other great recipes:

    • Bacon and Bourbon Lamb Chops
    • Kentucky Hot Brown Casserole | Keto, Gluten Free
    • Kentucky Burgoo | Crockpot, Keto
    • Mint Juleps | Keto, Sugar Free
    • Kentucky Derby Pie | Keto, Sugar Free

    Bourbon Balls | Keto, No Added Sugar

    Sabra - This Mom's Menu
    These boozy candies are a traditional Kentucky confection and they are really easy to make. Luckily this keto and sugar-free version doesn't miss a beat!
    4.29 from 7 reviewers
    Prevent your screen from going dark
    Servings 20 bourbon balls
    Prep Time 35 mins
    Cook Time 5 mins
    chilling time 30 mins

    Ingredients
      

    • ½ cup Chopped Pecans
    • ¼ cup bourbon
    • 1 cup confectioners swerve *must be confectioners
    • 8 tablespoon unsalted butter softened
    • 2 oz cream cheese softened
    • 2 ½ tablespoon coconut flour
    • ¾ cup sugar free chocolate (I use Lily's)
    • 2 teaspoon coconut oil
    • 20 Pecan Halves

    Instructions
     

    • Combine bourbon and chopped pecans in sealable container and allow to soak for up to 24 hours. 
    • In a medium bowl, cream together the swerve, butter and cream cheese using an electric mixer until well incorporated and slightly fluffy.
    • Add in the bourbon and pecan mixture, as well as the coconut flour. mix again until smooth, then place in the fridge to chill for at least 10 minutes
    • Once the mixture has chilled, scoop by the tablespoon onto a parchment lined baking sheet. Try to smooth the scoops out into balls, but be careful not to handle them too much. You should have about 20 balls. once you are finished, place the baking sheet into the freezer.
    • While they are chilling, place the chocolate and coconut oil into the top bowl of a double boiler over medium heat. Stir constantly until the chocolate is completely melted.
    • Remove bourbon balls from the freezer and one by one, Dip into the chocolate, working very quickly, coat all sides.  Return to the parchment and top with one pecan half. Repeat with remaining bourbon balls.
    • Place them in the fridge or freezer to set and until ready to serve. 

    Notes

     
     

    Be sure to read the entire post for tips, tricks, and help troubleshooting.

    The nutrition information listed here is only an estimate and is simply provided as a courtesy. It nor any other information within this post should constitute medical or nutritional advice. Be sure to read all packaging and ingredient labels for potential allergens. Optional ingredients are not included unless otherwise specified.

    Nutrition

    Serving: 1Bourbon BallCalories: 123kcalCarbohydrates: 3gProtein: 1gFat: 11gSaturated Fat: 5gCholesterol: 15mgSodium: 11mgPotassium: 20mgFiber: 2gVitamin A: 180IUCalcium: 7mgIron: 1mg
    Tried this recipe?Mention @thismomsmenu or tag #thismomsmenu
    Keto bourbon ball candy pinterest image
    « This Mom's Menu - Week of April 30, 2018
    Kentucky Hot Brown Casserole | Keto, Gluten Free »

    Reader Interactions

    Comments

    1. pcjae says

      January 03, 2019 at 6:42 am

      Thank you for sharing this recipe. I’m sorry to say that I didn’t care for it. I don’t think I’ve ever had bourbon before, and maybe I just don’t like bourbon. It was way too strong. I doubled the cream cheese hoping to lessen the bourbon flavor. I also did not care for the texture. It wasn’t the pecan texture but the creaminess that I didn’t like. I’m not sure why. Thanks again for sharing the recipe.

      Reply
    2. Sabra says

      January 03, 2019 at 9:30 am

      Sorry to hear that you didn't care for them. The bourbon is quite strong as is typical in most bourbon balls. If you don't care for bourbon then these are definitely not the candy for you. I hope that you try some of my other recipes and find some that you enjoy 🙂

      Reply

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    Hi! I am Sabra and I'm the face behind This Mom's Menu. I live just outside of Louisville Kentucky with my husband and four kids. Here at This Mom's Menu, you can expect to find family-friendly, healthy recipes plus articles about what is helping me get through my daily to-do list with a little sanity to spare! My favorite things right now are fresh flowers, eggs, and re-runs of The Office ...

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